There are a wide range of things which can cause erectile dysfunction symptoms – from diet to surgical intervention. In this article, we will take a look at the following physical causes of erectile dysfunction which are the most prevalent in Westernized society:
- Drug abuse.
- Lifestyle choices.
Hopefully, by the end of the article, you will have a better idea of the changes which need to be made in your life, if you are looking to put an end to erectile dysfunction issues.
Drug Abuse & Erectile Dysfunction
It is a well known fact that drug abuse and regular consumption of illegal substances can lead to erectile issues down the track. However, if you want to know the ultimate facts, there are some drugs which are much more likely to manifest in these problems than others. Some of the worst drugs which are almost certain to cause erection difficulties after long term use are:
Funnily enough, all of these drugs are legal (or available by prescription in the case of antidepressants), and recent studies have found that they have an overall worse effect on erectile functioning and sexual performance than any illegal substance such as cocaine, heroin, and marijuana.
Antidepressants are the main contributor in this category, causing a very clear effect on erection hardness and duration in a number of clinical trials. The reasons why antidepressants have this effect are still unclear (because the way that antidepressants actually work is still not completely known). Therefore, you should simply bare this in mind if you are currently taking such medications, or looking to take them in the future.
Lifestyle Choices Affecting Erectile Performance
Factors such as exercise, body fat percentage, and even the location where you choose to live (i.e. in the city or in the country) can have a significant influence of erectile performance.
If you feel that you are suffering negative effects of your lifestyle choices, consult a medical professional and ask for their expert opinion on the matter. They may be able to make recommendations which will help you to not only improve the hardness and duration of your erection, but also lend advice which will do your sex life a great deal of good in the future.